Mango Smoothie Recipe. Who doesn’t love to eat mango! As beautiful as it looks, so it’s tastes, smell, color and nutrition, is not an alternative. That is why it also called the king of all kind of fruits. Even in the raw state, such as the taste, the taste level doubles in the ripe state. Mango can be made with mango juice, mango smoothie, pickle, chutney, pickles pluses. Also ripe mangoes are used in ice cream, cake and other uses. mango smoothie recipe without yogurt. mango smoothie recipe for weight loss.
Benefits of Mango
Mango is on everyone’s list of favorite. Mango is an incomparable fruit in taste and smell. Not only the taste and smell, mango is full of nutrients that are beneficial for the body. Nutrients that are beneficial for the body. Nutritionists say that mango is rich in virus nutrients that helps keep the body healthy as well as provide energy. Mangos contains a lot of antioxidants that protect our body from cancers like colon, breast, prostate, leukemia, etc. Mango contains a lot of fiber, pectin, vitamin C which helps in maintaining the balance of cholesterol levels. So everyone should eat more and more during corona crisis.
Mango Smoothie Recipe
Ripe mangoes will be available in a few days. In summer, mango smoothies are very tasty. Especially mango is very dear to children and if mango is sweet then there is no point. So, you can buy mango from market and make ripe mango smoothie recipe.
Mango is summer fruit. Sumer is not liked by anyone, but since mango is available in summer, people have been waiting for it all year round. Fruit king mango is also well known for it’s health benefits. Today we will tell you the recipe for making mango smoothie. Take a look at the recipe______
- 1 Ripe mango
- 1 Ripe banana
- Half glass of milk
- A few ice cubes
- 1/4 Cup yogurt
- 1 tbsp of honey
- Mint leaves
- Lemon slice
- Add some sugar to taste
See how to make
- First peel the mango skin and cut into pieces.
- Then blend milk, mango, banana, ice cubes, yogurt, honey and sugar all together in blender. Bland well.
- When you see that it is finely chopped and thickened, then pour it into a glass and garnished with lemon slice and mint leaves.